The truth about migraines.
Non invasive, drug free alternative to change the way your brain works and relieve attention, hyperactivity, impulsivity issues and more. No wonder the American Academy of Pediatrics Declares this #1 Best Level Support
Natural, gentle, highly effective alternative treatment to highly addictive psychotropic drugs for schoolchildren
Let’s discuss our GUTS. No, not the “GUTS” related to bravery, our intestines. Do you know what’s in YOURS? They’re home to 500 million bacteria! Sounds a bit nasty, doesn’t it?
Learning to integrate your faith into your fitness can bring about a more consistent routine and more results. Here are three ways to make it happen!
Getting bathing suit ready for the summer by using 3 simple steps. Toning, Interval training, and eating with moderation advice by the experts.
The final chapter of this three part series touches on the impact of spiritual realm of health and the importance of feeding it.
The definition of health is multifacited. In part A of this article we explored the true definition of physical health and the power of turning in. Part B reveals the emotional and mental aspects of health and how you can foster them both.
We are not made to be perfect. Who sets the standards and where do look when evaluating ourselves? With this two part series you will learn the key to optimal self improvement is learning to look inward and up, not out.
Five essential elements to help get you back on track with your New Year's Resolutions.
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